Select Page

Invest In Your Health

Personal Trainer

Training by Bilal Khan

1ON1

Training With Bilal Khan

I’m a certified trainer with over 10 years of experince. 

As a Reiki practioner I also offer reiki sessions for those seeking an alternative therapy.

I provide customised training programmes that focus on your goals. 

Its not just about time in the gym, I take a holistic approach to your improvement with advise on what and just as imprtanlty what not to consume. Your eating habits are just as important as thw workouts in the gym.

Reiki will assist with your own natural healing, relieve pain and alleviate fear and anxiety. it works with traditional medical practices and will enhance any other treatment that is being undertaken. it can help those who are critically ill and near death by calming the nerves and assisting with transition.

Let’s GO

Get IN Shape

Real Work. Real Results.

Certified Trainer

Get the support you need with a certified trainer with over 10 years of delivering results.

Sport & Nutrition

Its not just about getting you into the gym. I take a holistic approach to your training.

Reiki

Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive.

Value

Offers & Details

\

A program tailered to your needs.

\

Initial consultation and review of your goals.

\

Get a program made for you, even if you decide to train alone.

\

Regular reviews of your plan and targets.

No Pain, No Gain

Real Work.
  Real Results.

Why Training

Popular Programs

I offer a range of programmes that are customised to your needs, goals and timescales.

Strength Training

Training programmes that increase your strengh and stamina.

Mobility

Dont want a strength program but Looking to improve your mobility? Personalised programmes just for you.

Weight Loss

Have a certain weight goal in mind? I provide specific training and diet programmes to suit your timeline

what They’re Saying

Client Testimonials

I have been training with Bilal for nearly a year and have seen a massive improvement in my health and cardio ability. Have recommended him to a some friends too!

Jakob Filips

As someone who joins a gym and cannot continue with my routine, having the backing and accountability of a personal trainer has been a gamechanger. Bilal has been pushing me hard to keep me focused on the plan we created.

Martin Smith

I wasnt sure about getting a personal trainer as I didnt think they would add much to my progress. On reviewing how far I have come, Im happy to have made the decision.

Rachael Clark

Join Now

Drop a message with your details and a short description of what you are looking to achieve and I’ll get back to you to schedule an assessment.

or